Kia ora! Now shipping to New Zealand. Prices in NZD, free shipping over NZ$140.

Dance Equipment & Training Aids

Q: What training aids are most useful for ballet students in Australia?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Resistance bands, balance boards, portable barres, and foot stretchers are among the most popular training aids for ballet students. These help build strength, flexibility, and proprioception outside of class. Total Dance Australia stocks a curated selection of quality training tools."}]}]}

Q: Are portable ballet barres worth it for home practice?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A portable barre is a worthwhile investment for students who want to supplement class training at home. Look for a barre with a stable base, adjustable height, and a comfortable grip diameter. They are suitable for children and adults at all levels."}]}]}

Q: What are resistance bands used for in dance training?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Resistance bands are used to strengthen the feet, ankles, and legs, as well as to improve turnout and flexibility. They are used during warm-up, cool-down, and targeted conditioning exercises. Light to medium resistance bands are suitable for most dancers."}]}]}

Q: Are foot stretchers safe for dancers?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Foot stretchers and arch stretchers can be helpful for improving pointed foot range of motion when used correctly and in moderation. They should never be used to force the foot into an extreme position. Use for short periods as part of a supervised stretching routine."}]}]}

Q: Do you stock ballet turn boards in Australia?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. Turn boards are stocked to help dancers practise pirouettes on a smooth, low-friction surface. They are a popular training tool for improving balance and spotting technique. Use on a clean, flat floor and begin with basic turns before progressing."}]}]}

Q: What dance equipment is suitable for home studios?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Portable barres, turn boards, resistance bands, balance boards, stretch mats, and gymnastics wedges are all practical choices for a home studio setup. The right combination depends on the dancer's level and goals. Browse the training aids collection for all available options."}]}]}

Q: Do you ship dance equipment to all of Australia?

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes. Total Dance Australia ships dance equipment and training aids to all states and territories. Larger items may have different shipping rates due to size and weight. Check the individual product listing for shipping information or contact us for a freight quote."}]}]}

Dance equipment and training aids help dancers build strength, flexibility and technique, whether training in...

Dance equipment and training aids help dancers build strength, flexibility and technique, whether training in the studio or working at home between classes.

Tools That Support Real Progress

Every item in this collection serves a purpose. These are not novelty products. They are the same tools used by serious students, competitors and adult dancers to train smarter and recover faster.

Knee Pads protect joints during floor work, drops and slides. Gel knee pads are shaped specifically for dancers, sitting lower on the leg so they stay in place through movement.
Massage Balls release tight muscles in the feet, calves and hips. Roll them out after class or use them as part of a warm-down routine.
Resistance Bands build strength in the ankles, hips and glutes. Great for home training between lessons.
Split Brick supports safe, consistent flexibility work. Place it under the front foot to deepen a split stretch gradually and without strain.

Who These Products Are For

Dance parents buying for a child in their first year of classes. Teenagers preparing for exams or competitions. Adult dancers returning after time off. All of them benefit from having the right training support at home.

These tools fill the gap between weekly lessons and real improvement. Consistency between classes is where progress actually happens.

Fit and Sizing Notes

Knee pads are generally sized by age or knee circumference. Check the size guide on each product page before ordering. Gel pads should fit snugly without restricting circulation. Resistance bands come in different resistance levels, lighter bands suit younger dancers and beginners.

Care and Longevity

Wipe down knee pads and massage balls regularly. Store resistance bands flat or loosely rolled, not stretched or kinked, to extend their life. A split brick kept dry will last for years.

Fast shipping across Australia and New Zealand on all orders.

Read less

Dance Equipment & Training Aids — Frequently Asked Questions

What training aids are most useful for ballet students in Australia?

Resistance bands, balance boards, portable barres, and foot stretchers are among the most popular training aids for ballet students. These help build strength, flexibility, and proprioception outside of class. Total Dance Australia stocks a curated selection of quality training tools.

Are portable ballet barres worth it for home practice?

A portable barre is a worthwhile investment for students who want to supplement class training at home. Look for a barre with a stable base, adjustable height, and a comfortable grip diameter. They are suitable for children and adults at all levels.

What are resistance bands used for in dance training?

Resistance bands are used to strengthen the feet, ankles, and legs, as well as to improve turnout and flexibility. They are used during warm-up, cool-down, and targeted conditioning exercises. Light to medium resistance bands are suitable for most dancers.

Are foot stretchers safe for dancers?

Foot stretchers and arch stretchers can be helpful for improving pointed foot range of motion when used correctly and in moderation. They should never be used to force the foot into an extreme position. Use for short periods as part of a supervised stretching routine.

Do you stock ballet turn boards in Australia?

Yes. Turn boards are stocked to help dancers practise pirouettes on a smooth, low-friction surface. They are a popular training tool for improving balance and spotting technique. Use on a clean, flat floor and begin with basic turns before progressing.

What dance equipment is suitable for home studios?

Portable barres, turn boards, resistance bands, balance boards, stretch mats, and gymnastics wedges are all practical choices for a home studio setup. The right combination depends on the dancer's level and goals. Browse the training aids collection for all available options.

Do you ship dance equipment to all of Australia?

Yes. Total Dance Australia ships dance equipment and training aids to all states and territories. Larger items may have different shipping rates due to size and weight. Check the individual product listing for shipping information or contact us for a freight quote.