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How to Sew Ribbons and Elastics on Pointe Shoes (Step by Step)

Pointe shoes at Total Dance

New pointe shoes do not come with ribbons and elastics attached. Sewing them on is part of the ritual, and it matters more than it looks: ribbons and elastics in the right place hold the foot securely, support the ankle and keep the line clean on stage. Here is how we do it, step by step.

What you will need

  • About 2.5 metres of 22mm satin pointe shoe ribbon, cut into four equal lengths.
  • Pointe shoe elastic, around 18 to 20mm wide.
  • A strong needle and strong thread (a doubled length, in a colour to match the shoe).
  • Sharp scissors, and a lighter or fray stopper to seal the ribbon ends.
  • A pencil or chalk to mark your placement.

You will find ribbons, elastics and sewing kits in our foot and shoe accessories range.

Before you start: a note on placement

Teachers and studios often have their own preferences for exactly where ribbons and elastics sit, and how the elastics cross. Always check with your teacher first. Sew one shoe, check it on the foot, then match the second shoe to it.

Step by step

  1. Find the ribbon position. Fold the heel of the shoe forward until it lies flat against the insole. The fold line it makes on each side is your guide. Ribbons are usually sewn just in front of that line, angled slightly back toward the heel.
  2. Seal and fold the ribbon ends. Cut four equal lengths. Seal each cut end with a lighter or fray stopper so it will not unravel, then fold the raw end under by about a centimetre before you sew.
  3. Sew the ribbons on. Stitch a small square or box through the inner binding of the shoe only. Do not stitch through the outer satin, and never through the drawstring, or you will not be able to adjust it. Backstitch and knot securely.
  4. Attach the elastics. Anchor the elastic at the inside of the heel seam so it crosses the front of the ankle for support. A single band or a crossed pair both work; follow your teacher's preference. Stitch firmly through the binding, not the satin.
  5. Check on the foot. Rise gently to demi pointe and make sure the ribbons and elastics hold the foot without cutting in. Adjust before you match the second shoe.
The one rule to rememberNever sew through the drawstring channel at the top of the shoe. If you catch the drawstring, you lose the ability to adjust the fit around the foot.

Would you rather we help?

If you are not confident with a needle, bring your new shoes and ribbons into our Clyde North store and we will happily talk you through it, or point you to the right ribbons and elastics for your shoe. It is all part of getting a first pair right.

Need ribbons, elastics or a new pair?

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Frequently asked questions

Where do you sew ribbons on pointe shoes?

Fold the heel forward to the insole. The crease it makes on each side is your guide, and ribbons are usually sewn just in front of that line, angled slightly toward the heel. Always sew through the inner binding only, never the drawstring.

How much ribbon do I need for pointe shoes?

About 2.5 metres of 22mm satin ribbon, cut into four equal lengths, is enough for one pair. Seal the cut ends so they do not fray.

Should the elastic be single or crossed?

Both work, and it comes down to the dancer's foot and your teacher's preference. A single band is simplest; a crossed pair can give extra support across the arch. Ask your teacher what they would like for exams and class.

Can I glue ribbons instead of sewing them?

No. Ribbons and elastics take real load and must be sewn on securely with strong thread. Glue will not hold and can damage the shoe.

Do new pointe shoes come with ribbons attached?

No. Pointe shoes are sold without ribbons and elastics so each dancer can position them to suit their own foot. You sew them on before the first class.

Once your shoes are sewn and ready, the next step is breaking them in gently. If you are still choosing your first pair, start with what to expect at your first fitting.